Mindful Wellness

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Across
  1. 1. The state of being free from mental stress
  2. 3. A professional who helps with mental health
  3. 6. A healthy habit for managing stress
  4. 8. A daily practice that improves mental clarity
  5. 10. Writing down feelings and thoughts
Down
  1. 2. Physical activity that helps mental health
  2. 4. A daily activity that brings joy
  3. 5. The ability to recover from difficulties
  4. 7. A strong supportive group of friends or family
  5. 9. Focusing on the present moment