Mindfulness

3. Checking in with your thoughts and emotions by wrting them down - practising thinking clearly and positively.
5. Try to be a _________ in someone else's cloud.
11. Your __________determines your direction.
12. _______ each others differences.
14. what is like a parachute? it doesn't work if you don't have an open ______.
15. I'm glad you are here. You are valued and ________________.
16. you have the power to create your own _______.
17. If it is out of your hands, it deserves_____ from your mind.
18. Restore your attention or bring it to anew level. To reduce one's speed._______
21. A wonderful practice that can assist you in many different areas of life? _______
23. Listen to the ___________. It has so much to say.

1. Kindness and understanding towards everyone and everthing, even when they appear to have negative qualities.
2. The bestway to take care of the future is to take care of the ______.
4. The reason for wich something is done, created or just exits _______.
6. In a world of doing, it is important to take a minute to just ______.
7. You __________ your own calm.
8. The state of being in agreement or concord. Aquality of pleseing and consistent
9. ______________ is the highest form of health.
10. Look for the good in others, and discover the _____ in yourself.
13. Kindness costs nothing, yet it is a most precious _____.
15. Knowledge of perception of a situation or fact.____________
19. Intentional awareness of your thoughts, emotions and surroundings, often by focusing on your breathing in concentration ________________.
20. Be the reason someone ____________ today.
22. We rise by _______ others.