Mindfulness

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Across
  1. 5. Paying attention in a non-judgmental way (11)
  2. 7. Awareness of your thoughts and feelings (11)
  3. 8. The practice of sitting quietly (8)
  4. 9. A state of mental calmness (9)
  5. 10. A feeling of gratitude (10)
Down
  1. 1. A feeling of kindness and care (9)
  2. 2. The present moment (3)
  3. 3. The ability to accept things as they are (12)
  4. 4. A practice of focusing on the breath (10)
  5. 6. The present moment (3)