Mindfulness

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Across
  1. 5. Experience ____ as it is
  2. 6. Observe Describe Participate
  3. 7. Nonjugmentally One-mindfully Effectively
  4. 8. ________ Mind
  5. 9. ________ Mind
Down
  1. 1. ______ Mind
  2. 2. ___________Mind
  3. 3. Reduce suffering and increase _______
  4. 4. ____fulness