Mindfulness

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Across
  1. 2. immersing oneself in a body of water
  2. 4. a healing treatment
  3. 7. life giving liquid
  4. 8. movement on foot
  5. 12. a state of reduced physical and mental activity
  6. 13. practice of paying attention the present moment
  7. 15. a daily record of news and events
  8. 16. the physical world
Down
  1. 1. the sound of fun or amusement
  2. 3. the act of taking air into one's lungs
  3. 5. the act of existing
  4. 6. to bring together
  5. 9. give one's attention to sound
  6. 10. posture based practice for exercise and stress relief
  7. 11. vocal or instrumental sounds
  8. 14. move rhythmically