Mindfulness: Wise Mind

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Across
  1. 5. The state of mind when logic is in control.
  2. 6. The state of mind when emotions are in control.
  3. 8. The part of the brain responsible for processing and regulating emotion and memory.
Down
  1. 1. The part of the brain responsible for fight/flight or freeze response and bodily functions, like breathing and heart rate.
  2. 2. The part of the brain responsible for decision making, planning, self-awareness and complex thought processes.
  3. 3. Not being aware of the present moment, or doing things on autopilot.
  4. 4. The state of mind where emotions and logic are balanced to make thoughtful decisions.
  5. 7. Being aware of the present moment and putting your mind where you want it.