Mindfulness Crossword
Across
- 2. Acknowledge, Come back and Engage
- 4. to focus your mind as a method of relaxation
- 5. different types of tools/plan to solve a problem
- 8. regulation without the suffix 'tion'
- 9. talking in your head
- 12. used to fix things
- 13. things that help you to relax are...
- 14. One of your 5 senses
- 15. being pleasant
Down
- 1. mirror, thinking deeply about something
- 2. another word for noticing, that ends in 'ness'
- 3. …. of regulation
- 6. fully aware and attentive; wide-awake; keen
- 7. sensory connection
- 10. A senses
- 11. One of your 5 senses