Mindfulness crossword puzzle

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Across
  1. 3. Response to an emotion
  2. 5. Accomplishing our observations
  3. 7. Facts and logic are important
  4. 8. Being aware of this very moment without judgement
  5. 9. Facts and logic aren't important
  6. 11. Doing this while observing can help with not fueling the emotional mind
  7. 12. "I should have known better"
  8. 13. wordless watching
Down
  1. 1. Opposite of multitasking
  2. 2. Stick to the facts! Instead of “That person has an attitude,” you could describe that person as “rolling their eyes and speaking with a loud voice.”
  3. 4. State of mind combining reasonable actions and emotional awareness
  4. 6. Observe describe or participate
  5. 10. Not being aware of the present moment