Minerals and Vitamins

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Across
  1. 2. Found in Fish
  2. 4. Found in fortified cereals, past, meat, and fish
  3. 5. Develops strong bones and teeth
  4. 6. Found in Veggies, oils, nuts, & green leafy veggies
  5. 9. In meat, eggs, legumes,& nuts
  6. 12. Helps carry oxygen to all parts of the body
  7. 13. Helps blood clot
  8. 14. Helps muscles & nerves function , also helps body create energy & make protein
  9. 15. helps the body turn food into energy, helps maintain healthy skin
  10. 16. Keeps your immune system strong & helps heal wounds
Down
  1. 1. Helps the body make red blood cells also is needed to make DNA
  2. 3. Prevents eye problems night blindness
  3. 7. Makes red blood cells and is important for nerve function
  4. 8. helps the body keep a balance of water in the blood & body tissues
  5. 10. Important for normal brain & nerve function
  6. 11. Strengthens bones by helping the body absorb calcium
  7. 13. Found in red berries, kiwi,red & green bell peppers, tomatoes, spinach, broccoli, and grape fruit juice.