missed questions from cycle 2 review quiz

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Across
  1. 3. your body needs large amounts of these nutrients
  2. 5. vitamins and _______ are the two micronutrients
  3. 6. where you want your heart rate to be when you exercise so you get the best benefits, this heart rate is 55-85% of your maximum heart rate
  4. 7. your heart rate should not get this high
Down
  1. 1. nourishment for your body
  2. 2. your lowest heart rate, a good indicator of your fitness level, blood is being pumped at the slowest speed
  3. 3. your body needs small amounts of these nutrients
  4. 4. fats, water, carbohydrates, and ______ are macronutrients