Modules 38-39
Across
- 2. Graphic video, losing a job, and leaving home are examples of this.
- 5. _________ is the study of how psychological, neural, and endocrine processes together affect our immune system and resulting health.
- 6. Large-scale disasters
- 9. _____ _____ calms us, improves our sleep, and reduces blood sugar.
- 11. The ability to control impulses and delay short-term gratification for longer-term rewards.
- 12. The process of appraising and responding to threatening or challenging events.
- 13. The deep state of relaxation and a tranquil mind.
- 15. The emotional state of low tension in which there is an absent of negative energy.
Down
- 1. The process of managing your thoughts and behaviors to your internal and external stressful situations.
- 3. Sustainable exercise that increases heart and lung fitness; alleviates depression and anxiety.
- 4. A Canadian scientist who researched stress for 40 years.
- 7. Experiencing some stress early in life builds ______.
- 8. _____ stress is an unpleasant feeling after experiencing a traumatic event for less than a month.
- 10. The body's adaptive response to stress acts as a burglar alarm.
- 14. _____ can produce growth.