Move it or lose it
Across
- 3. helps keep your body healthy and strong
- 5. taking time to relax and restore energy
- 6. the way a person lives, including daily routines and activities
- 8. moving your body and doing physical activities
- 10. tissue in the body that helps you move
Down
- 1. having the right amount of rest, work, and physical activity
- 2. time when your body and mind rest and recover
- 4. what your body uses to move, think, and play
- 7. a state of being physically healthy and able to perform activities easily
- 9. the state of physical, mental, and social wellbeing