Movement

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Across
  1. 2. When you physically prepare for something.
  2. 4. Needed to stand one leg.
  3. 7. Children should take 12,000 - 15,000 ________ per day
  4. 9. Recover, exercise, and nutrition all work together to make you ________.
  5. 10. Important when you are doing any exercise movement.
  6. 12. A great way to improve your heart health.
Down
  1. 1. Store calcium and help protect our bodies.
  2. 3. Allow you to move.
  3. 5. Measures how well you can change directions
  4. 6. Contrary to popular belief, it is safe for kids to ___________ with weights.
  5. 8. Measures how fast you move.
  6. 11. When you push yourself off of a surface and into the air.