Movement

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Across
  1. 1. When you push yourself off of a surface and into the air.
  2. 5. Contrary to popular belief, it is safe for kids to ___________ with weights.
  3. 7. Measures how fast you move.
  4. 8. Store calcium and help protect our bodies.
  5. 9. Recover, exercise, and nutrition all work together to make you ________.
  6. 11. When you physically prepare for something.
Down
  1. 2. Allows you to move.
  2. 3. Children should take 12,000 - 15,000 ________ per day
  3. 4. Very important when you are doing any exercise movement.
  4. 6. Measures how well you can change directions
  5. 8. Needed to stand one leg.
  6. 10. A great way to improve your heart health.