Mr. B Nutrition

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Across
  1. 2. Palm & coconut oil are considered this type of fat
  2. 3. essential component of hemoglobin
  3. 8. A measurement of energy in the food we eat
  4. 9. the part of fibre that helps reduce cholesterol
  5. 10. Another word to describe simple carbs
  6. 12. one gram of fat will contain this many calories
  7. 14. percent of body weight that water makes up
  8. 15. percent of body weight lost in water at which the thirst mechanism begins
  9. 16. A type healthy fat
Down
  1. 1. preferred source of energy for the brain and muscles
  2. 4. Another term used to describe fats
  3. 5. major component for bones and teeth
  4. 6. the stored form of carbohydrates
  5. 7. the fat soluble vitamins in alphabetical order
  6. 11. type of protein that has all the essential amino acids
  7. 13. the main element found in proteins but not other food sources