MS: Chapter 4 review

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Across
  1. 1. recognize and accept when you might need help
  2. 4. The ability to handle the stresses and changes of everyday life.
  3. 8. ways of dealing with the sense of loss people feel when someone close to them dies
  4. 11. adjust to new situations
  5. 13. negative stress
  6. 16. the ability to recover from problems or loss
  7. 19. have a positive attitude about the future.
  8. 21. Frequent changes in emotional state
  9. 24. a combination of your feelings
  10. 25. Immediately after a loss, people may be in a state of shock
  11. 27. set realistic goals and plans out the steps needed to achieve them
  12. 28. taking deep breaths is one good way to help yourself
  13. 31. stress that can help you reach your goals
Down
  1. 1. overwhelming feeling of dread
  2. 2. Friends, family members, and others can be an important source of support in difficult times
  3. 3. the affect of person's feelings and sense of well-being
  4. 5. people begin to move on
  5. 6. the body's way of responding to stress
  6. 7. People think about what they could have done to prevent the loss
  7. 9. how you feel about yourself
  8. 10. hormone that increases the level of sugar in the blood
  9. 12. the process of dealing with strong feelings following any loss
  10. 14. the body's response to real or imagined dangers
  11. 15. the belief in your ability to do what you set out to do
  12. 17. Deep sadness
  13. 18. Strategies for using time efficiently
  14. 20. Stress can you feel all wound up
  15. 22. the way you view yourself overall
  16. 23. can help get your feelings off your chest
  17. 26. feelings such as love, joy,
  18. 29. Blame other family members or even themselves
  19. 30. the sorrow caused by loss of a loved one