Muscle fiber crossword

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Across
  1. 4. Another name for anerobic respiration
  2. 7. Gives a quick burst of ATP
  3. 11. Shortens to SO
  4. 13. Someone who works out may experience this
  5. 14. Makes your muscles sore
  6. 16. Losing something do to age not work ethic
Down
  1. 1. Shortens to FG
  2. 2. Process in witch capillary networks form
  3. 3. Oxygen required after intense exercise
  4. 5. Muscle that helps you move
  5. 6. Shortens to FO
  6. 8. Use of air for energy and breathing
  7. 9. Muscle we can not control
  8. 10. Lazy person may experience this
  9. 12. Muscle in the heart
  10. 15. Process to create ATP