Muscle Groups Crossword

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Across
  1. 2. opposite of what the pectoralis does
  2. 5. attaches muscle to bone so the skeletal structure can move
  3. 8. help perform trunk rotational movement of the body
  4. 10. "toward the middle"
  5. 12. attaches at the collarbone, sternum and upper arm. moves the arm to the medial part of the body
  6. 14. two or more skeletal joints moving during an exercise
  7. 16. biceps bend the arm at this point
  8. 18. if they are visibel, may be referred to as the "six pack"
  9. 21. alone on an island or single skeletal joint moving
  10. 24. strong quads and hamstrings can prevent this from getting injured
  11. 25. abnormal stress that creates an adaption
  12. 26. Rectus ____ or Biceps ____ refers to the large leg bone from the knee to the hip
Down
  1. 1. one of three that point your toes away from you
  2. 3. row a boat or pull start a lawn mower using these
  3. 4. prefix meaning "to come before" - indicates the front side of the body
  4. 6. Leg Muscle meaning large toward the middle
  5. 7. prefix can be put in your car - muscle points the toes away from you
  6. 9. what the glutes do to lift a leg behind you
  7. 11. prefix meaning three
  8. 13. prefix meaning four - cannot kick without them
  9. 15. what the pectoralis does, triceps and anterior deltoids do
  10. 17. meaning the back side
  11. 19. Posterior side - Diamond shape
  12. 20. prefix meaning two
  13. 22. Compoud leg exercise done walking or in "russian form
  14. 23. meaning "to the side"