Muscles and Fitness

12345678910111213141516171819
Across
  1. 1. upper part of the body
  2. 4. builds arms, back, and forearms
  3. 6. works on ABS
  4. 7. at the top of your arms
  5. 9. bench that is sue to build the chest and shoulders
  6. 11. holds your posture
  7. 13. same as stamina
  8. 14. opposite muscle
  9. 15. use for cardio
  10. 17. located below the biceps
  11. 18. exercise the build the entire leg
Down
  1. 1. these small muscles helps you run fast, kick and jump
  2. 2. uses the body to bulid chest
  3. 3. side straddle hop
  4. 5. connect to the buttocks and legs
  5. 8. running, jogging, exercises
  6. 10. builds calves
  7. 12. part of your back
  8. 16. weights exercise that builds arms and forearms
  9. 19. in front of you leg