Muscular Fitness

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Across
  1. 3. Large muscle in the shoulder.
  2. 5. Core strengthening exercise.
  3. 7. Limb between the shoulder and wrist.
  4. 10. How often something occurs.
  5. 14. Category of exercise.
  6. 15. Urgola
  7. 17. Body part related to digestion.
  8. 18. Exercise involving lying down and lifting the upper body.
Down
  1. 1. Upper body muscle.
  2. 2. Upper arm muscle opposite of triceps.
  3. 4. Exceeding the capacity for growth or progress.
  4. 6. Condition of muscle wasting.
  5. 8. Lower body exercise.
  6. 9. Upper arm muscle.
  7. 11. Part of the body used for pushing exercises like push-ups.
  8. 12. Part of the body that connects muscle to bone.
  9. 13. Muscles in the upper legs.
  10. 16. The degree of force or effort in exercise.
  11. 19. Duration of an activity.