Muscular Fitness

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Across
  1. 4. a decrease in size of a muscle or body tissue
  2. 5. the front surface of a person's of animal's body
  3. 6. an isometric core exercise
  4. 8. a large muscle in the front of the upper arm between the shoulder and elbow
  5. 10. a physical exercise designed to strengthen the abdominal muscles
  6. 12. strength, endurance, balance, flexibility
  7. 13. first name
  8. 14. an exercise where somebody lowers their hips and then returns to standing position
  9. 15. a group of muscles in the front of your thigh
  10. 16. last name
  11. 18. each of the two upper limbs of the human body from the shoulder to the hand
  12. 20. a flexible but inelastic cord of strong fibrous collagen tissue
Down
  1. 1. a large muscle of the back of the upper limb
  2. 2. the quality of being intense
  3. 3. the number of repeating events per unit of time
  4. 7. the indefinite continued progress of space
  5. 9. a projecting part of the human body formed from bone and joints
  6. 11. a j shaped organ that digests food
  7. 17. an excessive amount
  8. 19. the muscle that forms the round contour of the human shoulder