Muscular fitness

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Across
  1. 4. A category
  2. 5. the piece of your organ system that holds your food
  3. 6. the back part of the upper arm
  4. 8. the upper part of your leg
  5. 9. how hard something is
  6. 10. rhymes with spartacus
  7. 12. large muscle at the top of your upper arm
  8. 15. decrease in size
  9. 17. an excessive amount
  10. 18. the part of your body that is dangling on the side of your body
Down
  1. 1. repeating over units of time
  2. 2. using your abs to push your body up
  3. 3. muscle around your shoulder
  4. 5. acting like your sitting down
  5. 6. how long it takes something to happen
  6. 7. holding your core tight with in a push up position
  7. 11. you build this muscle when you bench
  8. 13. connects your arm to your body
  9. 14. rhymes with me
  10. 16. a cord of strong tissue