Muscular Fitness

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Across
  1. 4. Limb extending from shoulder to hand
  2. 5. A core exercise where you hold your body straight on your arms and toes
  3. 7. Flying mammal
  4. 9. Connects muscle to bone
  5. 10. The muscle on the front part of your upper arm
  6. 12. Duration of each exercise.
  7. 13. Wasting away of muscle due to lack of use
  8. 14. Excessive strange or burden
  9. 15. Last name of a brunette
  10. 17. The large muscles at the front of your thighs
Down
  1. 1. Core exercise
  2. 2. First name of a gymnastics
  3. 3. Muscles on the back of the upper arm
  4. 6. Level of strength or energy
  5. 8. Upper front torso
  6. 11. The joint connecting your arm to your torso
  7. 16. An exercise where you lower your body by bending your knees.