Muscular Fitness

12345678910111213141516171819
Across
  1. 2. Where your abs are, part of your core.
  2. 4. Core exercise where you hold a push-up position.
  3. 7. Tissue that connects muscle to bone.
  4. 10. When muscles shrink from not being used.
  5. 11. Limb from your shoulder to your hand.
  6. 13. Adding more weight or reps to get stronger.
  7. 15. My first name
  8. 17. Area with your pectoral muscles.
  9. 18. Kind of exercise you're doing (like cardio or strength).
  10. 19. Muscle at the back of your upper arm.
Down
  1. 1. Joint connecting your arm to your body.
  2. 2. Exercise where you bend your knees like sitting down.
  3. 3. How long you work out.
  4. 5. Exercise for abs where you lift your torso.
  5. 6. Muscle on the top of your shoulder.
  6. 8. How hard you're working out.
  7. 9. How often you do an exercise.
  8. 12. Muscles at the front of your thighs.
  9. 14. My last name
  10. 16. Muscle at the front of your upper arm.