Muscular Fitness Crossword Puzzle

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Across
  1. 5. Last Name of a short brunette
  2. 6. First name of a dancer
  3. 7. Area targeted in core workouts
  4. 8. Back arm muscles
  5. 9. Something that connects muscles to bone
  6. 11. Upper body area that push-ups target
  7. 12. lower body exercise
  8. 14. Inactivity causing muscle loss
  9. 15. The joint connecting your arm to your torso
  10. 17. Increasing the intensity to build strength
Down
  1. 1. Front thigh muscles that are in leg exercises
  2. 2. Duration of each exercise or session
  3. 3. It's how often exercises are performed by a person
  4. 4. Certain level of effort needed during an exercise
  5. 5. The front upper arm muscle
  6. 7. Core exercise where you lift your torso
  7. 10. The muscle of the shoulder
  8. 13. The category of the exercise performed
  9. 14. Limb that can be strengthened by curls
  10. 16. exercise for core-strength