Muscular Strength and Endurance

1234567891011121314
Across
  1. 2. Returning to a better state, while rest is defined as incativity
  2. 7. the ability to exercise despite fatigue or stress for a long period of time
  3. 8. The measure of a humans expertion of force in physical objects
  4. 10. Use energy slowly and fairly evenly to make it last a log time
  5. 12. Built for short, powerful burst of energy
  6. 13. The quality of belonging or relating uniquely to a particular subject
  7. 14. An extra set of eyes for drivers, equipment operators, and individual workers on the site
Down
  1. 1. The process of developing of moving gradually towards a more advanced state
  2. 3. an exercise involving raising oneself with one's arms by pulling up against a horizontal bar fixed above one's head
  3. 4. commonly used in training programs like CrossFit and workout routines
  4. 5. Delayed on set muscle syndrome
  5. 6. an exercise in which a person lies facing the floor and, keeping their back straight, raises their body by pressing down on their hands
  6. 9. a physical exercise designed to strengthen the abdominal muscles, in which a person sits up from a supine position without using the arms for leverage
  7. 11. Load with too great a burden of cargo