Muscular system

2. loacated in the front of the lower leg responsible for lifting the foot upwards and control the movement when walking and running and helps maintain balance and stability.
4. located in the chest area also referred to the pecs helps with movements like pushing and hugging.
5. located in the groin area helps bring the thigh towards the midline of the body and plays a role in stabilizing the pelvis during everyday movements like walking.
8. a muscle that forms the rounded shape on your shoulder helps with movement and stability in the arm.
9. located in the front of your thigh helps to extend the knee joint and assist in flexing the hip joint.
11. located in the inner thigh one of the hip adductor muscles that helps bring the thigh to the midline of the body also assists in flexing and rotating the hip joint.
13. runs down your thigh reffered to tailors muscle helps with crossing one leg over the other plays the role in flexing, abducting and externally rotating the hip joint.
14. a muscle in the neck that helps with movement and posture.
17. located in the hip region and plays a role in flexing the hip joint.
18. knows as abs helps with core stability and is for flexing your trunk.
19. located on the side of your rib cage referred to boxers muscle it helps with protraction and stabilization of the shoulder blade.
20. in the upper arm helps bend the elbow and rotate the forearm also called biceps.

1. located on the sides of the abdomen they help with rotating and flexing the trunk like when twisting your body or doing side bends.
3. a large muscle in the back and neck that helps with shoulder movement and posture.
6. located on the outer side of the blower leg helps with ankle everrsion (moves foot outward) plays a role in stabilizing and supporting the ankle during running and walking.
7. locating in the groin area helps bring the thigh toward the midline of the body assists in flexing and rotating the hip joint.
10. located in the calf region plays a role in pointing the foot downward and involved in running and walking and jumping.
12. located on the outer side of your thigh responsible for extending the knee joint.
15. located on the anterior side of the forearm they help flex the wrist joint allowing it to curl your hand towards your forearm.
16. located on the inner side of your thigh helps extended the knee joint plays a ro;e in stabilizing the kneecap during everyday movements like walking.