My plate

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Across
  1. 3. Planning tools are available on this website to create healthy meal plans when families have limited funds or they are on a _________.
  2. 4. charts that monitor the height and weight of children are available on the website
  3. 5. What is the recommended daily vegetable amount for children 2-4 years
  4. 9. What nutrient found in vegetables heal cuts and wounds, keeps teeth and gums healthy, and helps absorb iron more easily
Down
  1. 1. Other than fruit, what counts as part of the Fruit Group?
  2. 2. What fruit is famously grown in Washington
  3. 6. You can choose to count beans, peas, and lentils as part of your vegetable intake or _____ intake
  4. 7. Not a food group but provide important nutrients such as unsaturated fats and vitamin E
  5. 8. What food group can you substitude Calcium fortified juice, canned fish, Tofu or some leafy greens