My Plate Crossword

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Across
  1. 3. eating a diet rich in fruits and vegetables can protect against certain types of ______
  2. 5. a nutrient found in whole fruit, not usually found in juice
  3. 8. the amount of grains you eat that should be whole grain
  4. 9. a refined grain
  5. 12. gives carrots and sweet potatoes an orange color
  6. 14. a B vitamin needed for growth
  7. 15. vegetarian choice in the protein group
Down
  1. 1. dairy product that contains probiotics
  2. 2. makes fruits sweet
  3. 4. milk recommended for adults
  4. 6. carrots, onions, and sweet potatoes are ____ vegetables
  5. 7. important mineral found in all foods in the dairy group
  6. 10. most common food from the grain group in the U.S.
  7. 11. sugar naturally found in milk
  8. 12. all fruits contain ________
  9. 13. protein foods are a good source for this