my puzzle

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Across
  1. 3. our main source of energy
  2. 6. its bad for your cholesterol
  3. 9. the part of vegetable that our bodies cant break down
  4. 11. the general name for calcium, iron, sodium, and vitamins
  5. 12. eating this results in a short burst of energy
Down
  1. 1. sugar found from fruit
  2. 2. everyone is on a....
  3. 4. good for hydration
  4. 5. the general name for Carbs, Fats, and Protein
  5. 7. a vitamin you get from the sun
  6. 8. the main component of salt
  7. 9. this gives you insulation and gives you energy
  8. 10. sugar found from dairy