myplate

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Across
  1. 5. vegetable and olive ____ are used for cooking.
  2. 6. try low ____ foods when you can.
  3. 7. macaroni noodles are types of ______.
  4. 9. apples, bananas, kiwi fit into this food group.
  5. 10. can be hard boiled, scrambled or fried.
  6. 13. this is an orange vegetable
  7. 14. use this whole grain for your sandwiches
  8. 15. great source of protein and can be put in yogurt. often in trail mix.
  9. 17. green beans and corn are examples of this.
Down
  1. 1. this is in the diary group and you can eat it for breakfast with nuts or fruit.
  2. 2. use the my _____ as a guide
  3. 3. ice cream and cookies consist of mostly this.
  4. 4. and turkey are examples of __________
  5. 6. salmon and trout are examples of this.
  6. 8. pinto, kidney, black and refried are examples of this.
  7. 11. use myplate as a _____ to eat a variety of healthy foods.
  8. 12. quick and easy breakfast usually eaten with milk.
  9. 16. lean ____ is an excellent source of protein.