MyPlate Review

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Across
  1. 5. fruits lower this along with a few other things
  2. 6. one of the average size of the food groups
  3. 7. this is also bad for grain as it removes stuff
  4. 8. this type of grain has been milled
  5. 11. fiber is needed to help this in the body
  6. 13. the other biggest food group
  7. 17. the smallest of the food groups
  8. 18. people need more of this type of meat
  9. 20. also built by calcium
  10. 21. one of the biggest food groups
  11. 22. fruits are naturally low in this
  12. 23. a process of removing the bran and germ of grain
Down
  1. 1. important source made by vegetables and fruits
  2. 2. the third food group categories
  3. 3. another alternate for protein
  4. 4. this type of vegetable is best
  5. 6. what nutrient is not added back when grain is milled
  6. 9. vegetables are an important source of this
  7. 10. this lowers cholesterol
  8. 12. people need at least half of this type of grain more
  9. 14. fruits AND vegetables lower this
  10. 15. used for building bones & teeth
  11. 16. a third alternate for protein
  12. 19. built by calcium
  13. 20. alternate for protein