Nadis Crossword

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Across
  1. 3. Celestial body tied to Pingala nadi; symbolizes heat, activity, and outward focus.
  2. 5. Energy channel associated with the moon and the left nostril; promotes calm and introspection.
  3. 6. Mental/emotional quality enhanced by Ida; related to parasympathetic function.
  4. 7. Celestial body associated with Ida nadi; symbolizes cooling, calming energy.
  5. 8. Side of the body associated with Ida nadi.
  6. 9. Side of the body associated with Pingala nadi.
Down
  1. 1. Central nadi that runs along the spine; where Ida and Pingala meet and spiritual energy flows.
  2. 2. Energy channel linked to the sun and the right nostril; activates energy and action.
  3. 3. The main pathway of Sushumna nadi; central to pranic energy flow.
  4. 4. Stimulated by Pingala; linked to alertness, physical energy, and the sympathetic nervous system.