NAOSH Puzzle

1234567891011
Across
  1. 2. A state of mental or emotional strain or tension
  2. 4. The condition of not being able to sleep
  3. 5. Worry, nervousness or fear that can also lead to physical symptoms
  4. 7. Belief that one's self has value
  5. 9. The state of being in good health, especially as an actively pursued goal
  6. 11. This helps with relaxation and de-stressing
Down
  1. 1. Acknowledging things, you appreciate to boost your mood
  2. 3. Feeling excited and ready to take action to accomplish a goal or idea
  3. 6. Getting ______ exercise is one way that you can care for your mental health
  4. 8. Things you do regularly to maintain your mental health
  5. 10. Getting the right amount of ______ can also help reduce stress