Natalia Loncar Nutrition Puzzle
Across
- 3. water-soluble and fat-soluble
- 5. moves waste through your digestive system
- 6. causes bones to become weak
- 7. found in animal-based foods and dairy
- 9. large amounts of beneficial nutrients
- 11. unsaturated, saturated, and trans
- 12. process where food turns into energy
- 13. the desire to eat something
- 16. feeling when you haven't had enough calories
- 18. protein,fat,carbohydrates, vitamins, minerals
- 20. get them from food; calcium
Down
- 1. energy
- 2. simple, complex, and fiber
- 4. vegetable oils, nuts, and seeds
- 8. in all body cells and essential for body function
- 10. trans fats can increase this
- 14. made up of chemicals called amino acids
- 15. can raise blood cholesterol level
- 17. you get this from minerals for strong bones
- 19. calories
- 21. get this from minerals to help growth