Ninas nutrient crossward

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Across
  1. 5. helps with digestion
  2. 7. having ADDED nutrients
  3. 9. ABC examples
  4. 11. Pyramid chart of foods
  5. 12. sugar molecules strung together in complex chains
  6. 13. measure of energy
  7. 15. need to live and grow
  8. 17. 6 of these
  9. 20. Avocados, olive oil, nuts
  10. 21. broken down by the body quickly for energy
Down
  1. 1. website meal planner
  2. 2. quartz, found in rocks
  3. 3. soda, candy
  4. 4. Adds to heart disease
  5. 6. breaking down of food fast or slow
  6. 8. chicken, beans,milk
  7. 10. teenager needs 8 glasses daily
  8. 14. bad fat for health
  9. 16. Addinging to food by manufacture
  10. 18. salt
  11. 19. sweeteners added in production