Nourish Your Body

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Across
  1. 3. This food group includes milk, yogurt and cheese
  2. 6. Enjoying foods from all food groups
  3. 7. This food group is a source of natural sugar
  4. 8. We eat to have ____ to do the things we enjoy or have to do
  5. 9. Foods in this group come in a rainbow of colors
Down
  1. 1. Allowing yourself to have all foods, none are off limits
  2. 2. These foods include meat, nuts, eggs, beans and soy
  3. 4. Having different types of foods within the same category
  4. 5. Foods such as rice, quinoa, or pasta