Nurtients

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Across
  1. 3. Nutrient that provides the body’s main source of energy.
  2. 5. Helps regulate body temperature and transport nutrients.
  3. 10. Type of fat that is solid at room temperature.
  4. 11. The study of how your body uses the food you eat.
  5. 12. Non digestible plant material that helps with digestion.
  6. 15. Foods high in calories but often low in nutrients.
  7. 16. Carbohydrate type that includes starches and fiber.
  8. 17. There are six of these groups: carbs, proteins, fats, vitamins, minerals, water.
  9. 19. Vitamins that dissolve in water and are not stored long-term.
Down
  1. 1. Disease caused by lack of Vitamin C.
  2. 2. Nutrients your body uses to build and repair tissues.
  3. 4. Chemical substances in food that help maintain the body.
  4. 6. Mineral deficiency that causes anemia.
  5. 7. Nutrients with 9 calories per gram.
  6. 8. Minerals needed in amounts of 100 mg or more per day.
  7. 9. Vitamins that dissolve in fat and can be stored in the body.
  8. 11. Foods high in vitamins and minerals but relatively low in calories.
  9. 13. Unit of energy found in food and used by the body.
  10. 14. “Good” cholesterol that removes the bad cholesterol.
  11. 18. Carbohydrate type that includes sugars.