Nutrience

2. Carbohydrates/ Natural plart of many foods. They are another source of energy.
4. Protein/ Protiens that supply all nine essential amino acids.
5. Foods/Meals that are made from the foods of more than one food group in Canada's Food Guide.
7. Soluble Vitamins/ Vitamins that disolve in water.
9. that are low or moderate colories yet rich in important nutrience.
10. Protien/ Lack of one or more essentials of amino acids.
15. A word that startes with an M. It also helps lower cholesterol.
16. Fat/ Contributes to the digestion of fat and skin cells.
18. Deficiency/A severe nutrient shortage.

1. Carbohydrates/ They are the main source of energy for your body.
3. Fat/ A word that starts with a P. It Helps lower Cholesterol
5. Helps build bone and maintain bone strength.
6. who do no eat meat, poultry, or fish and sometimes not milk or eggs either.
8. that protects body cells and the immune system from normal chemicals in the air and certain foods.
11. A pocess in which some nutrience lost as a result of processing are added back to the product.
12. Myth/ Remidies handed down through generations of same family as "Cures"
13. Helps carry oxygen in the blood. It is a Trace Mineral.
14. Fat/ Fatty acids are fats that appear to raise the level of bad cholesteral.
17. Soluble/ Vitaminsthat are absorbed and transported by fat.