Nutrient Basics

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Across
  1. 8. Organic compounds that support body processes.
  2. 9. Type of vitamin stored in the body’s fat tissue.
  3. 11. Mineral important for strong bones and teeth.
  4. 14. Type of vitamin that dissolves in water and isn't stored in the body.
  5. 15. – Mineral that helps regulate fluid balance and blood pressure.
  6. 16. Mineral that helps carry oxygen in the blood.
  7. 17. What your body gets from nutrients to function.
  8. 18. Nutrients that store energy and protect organs.
Down
  1. 1. Water-soluble vitamin that boosts the immune system.
  2. 2. Nutrient needed to build and repair body tissues.
  3. 3. Artificial fat made by hydrogenating oils; considered unhealthy.
  4. 4. Inorganic elements needed for body function.
  5. 5. Waxy substance found in blood; too much can be harmful.
  6. 6. Lack of a nutrient in the diet.
  7. 7. Units used to measure energy from food.
  8. 10. Substances in food your body needs to grow and function.
  9. 11. Main source of energy for the body.
  10. 12. Vital nutrient that regulates body temperature and hydrates cells.
  11. 13. Type of fat often found in animal products; solid at room temperature.
  12. 18. Plant material that aids digestion and prevents constipation.