Nutrient crossword

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Across
  1. 2. which mineral forms red blood cells?
  2. 3. this vitamin stops blood clotting
  3. 5. helps prevent spina bifida and encephalitis ...
  4. 6. simple carbohydrates (found in milk)
  5. 7. this vitamin maintains healthy cell membranes
  6. 9. protein is made up of....
  7. 11. simple carbohydrates (found in fruit)
  8. 12. when you loose 5-10% of body water you become ...
  9. 14. helps energy to be realised from food.....
  10. 15. this vitamin absorption of calcium to aid strong bones and teeth.
  11. 18. fibre this fibre helps to keep bowels "regular"
  12. 19. a type of animal protein
Down
  1. 1. this vitamin helps correct your heart and nervous system
  2. 3. helps to grow soft and hard tissue
  3. 4. which mineral helps growth of bones and teeth?
  4. 8. fat produces s concentrated source of ....
  5. 10. this acid helps you to have healthy gums, teeth and bones
  6. 13. which mineral helps immune system functions?
  7. 16. its a fibre that lowers cholesterol
  8. 17. simple carbohydrates (sugar)