Nutrient Exam

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Across
  1. 4. building blocks of what we get from food
  2. 7. Fruits, Vegetables, Grains, Protein Foods, and Dairy
  3. 8. My plate
  4. 10. any of a class of certain organic molecules called lipids
  5. 11. has all the ingredients
  6. 12. type of dietary fat, It is one of the unhealthy fats
  7. 13. Food label
  8. 15. predominantly found in foods from plants, such as vegetable oils, nuts, and seeds
  9. 17. salt
  10. 18. made up of chemical 'building blocks' called amino acids
  11. 21. the process by which the body changes food and drink into energy
  12. 22. H2O
  13. 24. raise your bad cholesterol levels and lower your good cholesterol levels
Down
  1. 1. made up of sugar molecules that are strung together in long, complex chains
  2. 2. sugars and syrups that are added to foods or beverages when they are processed or prepared
  3. 3. are found naturally in foods such as fruits, milk, and milk products
  4. 5. boost the immune system, support normal growth and development, and help cells and organs do their jobs
  5. 6. the amount of heat required at a pressure of 1 standard atmosphere to raise the temperature of 1 gram of water 1° Celsius
  6. 9. having added nutrients
  7. 14. a substance that provides nourishment essential for growth and the maintenance of life
  8. 16. adding micronutrients to food.
  9. 19. essential nutrient found in the earths crust
  10. 20. a type of carbohydrate that the body can't digest
  11. 23. Solid fats and added sugars add calories to the food but few or no nutrients