Nutrient Exam Crossword

1. build materials for our bones and regulate the bodies nerve balance
6. a mineral found in many foods , called salt
8. deliberately increasing the contents of one of the micro nutrients in food
10. a type of body carbohydrate the body cannot digest
11. nutrients needed in order to maintain life such as water, and carbohydrates
14. carbs found in natural foods like milk,and fruits
17. essential liquid to sustain our normal life
18. fruits , vegetables ,grains ,proteins and dairy
20. chemical blocks that build and cause amino acids

2. sugars and syrups to add to food when they're processed
3. chemical compounds in food that are used for body function and health
4. essential for normal growth but cannot be synthisized by the body
5. made up of sugar molecules that are strung together in long, complex chains.
7. when liquids oils are turned into solid fats
9. a waxy substance found on all cells in the body needed to make hormones
12. adding micro nutrients back to a food product after they've been lost
13. when a food doesn't contain nutrients so the sugar and carbs over power the nutritional value
15. how fast the body can process and digest food to eventually go through the execratory system
16. a unit of energy used to give people energy through their food and drinks
19. benificial fats help the body with things like lowering cholestoral levels