Nutrient Exam Review

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Across
  1. 2. high in calories,yet lacks all other nutrients
  2. 5. is a waxy, fat-like substance that's found in all the cells in your body
  3. 8. the body depends on minerals for practically every process necessary for life
  4. 9. an empty calorie food is one that
  5. 11. adding greatly-adding nutrients to food that might not have had them in the first place.
  6. 13. a food that has nutrients added back that were lost during processing.
  7. 14. groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy.
  8. 15. fats are formed a process called hydrogenation which causes unsaturated fats to harden.
  9. 16. is a type of starch that the body cannot digest the body uses it to move waste through the
  10. 18. helps maintain the rights of balance of fluids in your body
  11. 20. substance that must be obtained from the diet because the body cannot make it in sufficient quantity to meet its needs.
  12. 21. the substances found in food that keep your body functioning.
Down
  1. 1. fats that are liquid at food temperature.
  2. 3. helps to build and maintain and repair body tissue.
  3. 4. tract.
  4. 6. are sugars that are absorbed quickly.
  5. 7. is a measurement of the amount of energy produced when food is burned by the body.
  6. 8. the process by which your body converts what you eat and drink into energy.
  7. 10. Plate a guide development by the USDA for healthful eating that identifies daily meal proportions for the fruit, vegetables, grain, proteins and dairy food groups
  8. 12. sugars sugar carbohydrates added to food and beverages at some point before their consumption
  9. 17. are starches that which are absorbed more slowly.
  10. 19. dissolves vitimans and minerals and amino acids and other nutrients.