Nutrient Exam Review

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Across
  1. 1. the words on each food item that lets you know what the food contains
  2. 5. another word for salt
  3. 6. carbohydrates that are found in foods such as peas, beans, whole grains, and vegetables
  4. 8. A type of fat that has certain chemical properties and is usually found in processed foods such as baked goods, snack foods, fried foods, and etc.
  5. 12. The chemical changes that take place in a cell or an organism
  6. 14. important for good health and is needed for making cell walls, tissues, hormones, vitamin D, and bile acid
  7. 16. a unit of energy
  8. 17. carbohydrate, protein, fat, vitamins, minerals and water are all what?
  9. 19. When Consumed it can help you digest food easier
  10. 20. a type of fat containing a high proportion of fatty acid molecules without double bonds, considered to be less healthy in the diet than unsaturated fat
  11. 23. Nutrient found in the crust of the earth
  12. 24. an easy-to-follow food guide, to help parents to figure out how to feed their kids nutritious, balanced meals
Down
  1. 2. calories derived from food containing no nutrients
  2. 3. carbohydrates that are found naturally in foods such as fruits, milk, and milk products
  3. 4. a collection of foods that share similar nutritional properties or biological classifications
  4. 7. a type of fat containing a high proportion of fatty acid molecules with at least one double bond, considered to be healthier in the diet than saturated fat.
  5. 9. micronutrients required by the body to carry out a range of normal functions
  6. 10. lets you know what ingredients the food item has
  7. 11. without this we would die in a couple days
  8. 13. the process of adding micronutrients to food
  9. 15. helps build muscle
  10. 18. minerals are considered a...
  11. 21. carbohydrates added to food and beverages at some point before their consumption
  12. 22. A food that has nutrients added back that were lost during processing