Nutrient Exam Review

123456789101112131415161718192021
Across
  1. 4. sugar carbohydrates added to food and beverages at some point before their consumption.
  2. 7. any of a number of categories into which types of food are classified in various nutritional schemes.
  3. 9. made up of sugar molecules that are strung together in long, complex chains
  4. 11. a solid substance with a fairly well-defined chemical composition and a specific crystal structure
  5. 13. broken down quickly by the body to be used as energy
  6. 16. a colorless, transparent, odorless liquid that forms the seas, lakes, rivers, and rain
  7. 17. the fat that is the worst for your health
  8. 19. calories found in beverages and foods composed primarily or solely of sugars and/or certain fats and oils such as cholesterol
  9. 20. the current nutrition guide published by the United States Department of Agriculture's Center for Nutrition Policy and Promotion
  10. 21. made up of chemical 'building blocks' called amino acids.
Down
  1. 1. the process of adding micronutrients to food.
  2. 2. high levels of this can increase your risk of heart disease
  3. 3. the chemical reactions in the body's cells that change food into energy.
  4. 5. helps you go to the bathroom
  5. 6. a substance that provides nourishment essential for growth and the maintenance of life.
  6. 8. a very soft silvery-white metal
  7. 10. a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water
  8. 12. to make rich or richer especially by the addition or increase of some desirable quality, attribute, or ingredient.
  9. 14. a nutrient required for normal body function
  10. 15. beneficial fats
  11. 18. organic molecules that are essential to an organism in small quantities for proper metabolic function.