Nutrient Exam Review

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Across
  1. 4. Complex nutrients that are made up of multiple things
  2. 5. sugars added during the process of making foods
  3. 8. Group of foods that are similar to each other
  4. 13. substances that can be found on earth and that are inorganic
  5. 14. a substance that provides nourishment essential for growth
  6. 16. the process of adding foods during the process of making food
  7. 17. The amount of food needed for each category on your plate
  8. 19. unsaturated fatty acids that come from natural sources.
  9. 21. The body’s process of changing foods into energy
  10. 23. list listed foods by weight on the food box
  11. 24. The label listed with ingredients and the amount of ingredients in it
Down
  1. 1. Broken down by the body quickly to be used as energy
  2. 2. a unit of energy equivalent to the heat energy needed to raise the temperature of 1 gram of water by 1 °C
  3. 3. These are essential that you need everyday
  4. 6. a type of fat containing high amounts of fat
  5. 7. A substance that is related to salt and has the name of an element
  6. 9. Molecule in foods such as Chicken, Meats, Eggs,
  7. 10. The opposite of saturated fat
  8. 11. These are calories that contain nothing, ex. Alcohol, soft drinks,
  9. 12. having lost some food during the process of making food
  10. 15. There are 13 of these you need everyday
  11. 18. The clear substance you need to drink everyday
  12. 20. A waxy, fat like substance that you need but is bad for you in bulk
  13. 22. Nutrient that helps you flush out the rest of your colon