nutrient exam review

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Across
  1. 2. the process by which the body changes food and drink into energy
  2. 6. conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals
  3. 8. needed for cell growth, bodily functions, and development
  4. 10. calories that are listed as calories but do not provide energy
  5. 13. found in chicken salmon and eggs and carries oxygen to your blood
  6. 14. a waxy substance found in your blood
  7. 17. part of your essential diet and makes sure you are hydrated
  8. 20. found naturally in milk, fruits and is broken down and used as energy
  9. 21. liquid at room temperature and can improve blood cholesterol levels
Down
  1. 1. sugar molecules that are strung together
  2. 3. Fruits, Vegetables, Grains, Protein Foods, and Dairy
  3. 4. having added nutrients.
  4. 5. carbohydrates,protien, fat, water,vitamins,minerals
  5. 7. a type of carbohydrate the body cant digest
  6. 9. increase in value of minerals by adding them to food
  7. 11. found in all foods and is a measurement of energy
  8. 12. a diagram showing what you need on your plate
  9. 15. raises your bad cholesterol and lowers your good cholesterol
  10. 16. a substance that provides nourishment essential for growth and the maintenance of life.
  11. 18. found in foods, you need these for your diet calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.
  12. 19. sugars that are not found naturally in food