nutrient reveiw puzzle

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Across
  1. 2. you need a wide range to be healthy
  2. 4. when you get all the nutrients and vitamins that you need
  3. 10. keeps the body hydrated
  4. 11. what breaks doen the fat in your body how fast you turn it into energy
  5. 12. every cell has some it is a building block of life
  6. 13. needed in the body but too much can lead to heart disease
  7. 16. undigestible material that keeps the intestines clean
  8. 17. helps body grow and flourish
  9. 18. more suger than what is already naturally there
  10. 19. calorie calorie that does not fuel the body
Down
  1. 1. sugar molecules on a complex chain
  2. 3. natral fat healthier than its counterpart
  3. 5. what you eat every thing that is going into your body
  4. 6. basic name is salt
  5. 7. how n=much energy it takes to heat water 1 degree celsius
  6. 8. organic micronutrient that is needed to helf the metabolism function
  7. 9. quickly broken down carbs that are easily used by body
  8. 14. nutrients nutrient that teh body cant function with out
  9. 15. hand and had with vitamins they are important but only needed in small amounts
  10. 20. man mad fat that is not good for you