Nutrient Review

3. The body depends on this for practically every process necessary for life.
4. What is fat that is created through a process called hydrogenation?
5. This helps make Vitamin D.
6. Adding nutrients to foods that might not have had them in the first place.
8. WHat is a guide developed by the USDA for healthful eating?
10. What is the chemical process by which the body breaks down substances and gets energy?
11. This helps maintain the right balance of fluids in the body.
12. What are substances in food that help the body function?
14. What helps regulate many of the chemical processes in the body?
15. What are excellent sources of fuel for the body called?
16. What are sugars that are absorbed quickly?
17. What are Candy and Soda examples of?
18. What cannot be digested but helps clean the intestines?
19. What regulates body temperature and dissolves Vitamins, Minerals, Amino Acids, and other nutrients?
20. What provides energy as well as helps build, maintain, and repair body tissues?

1. What is fat that is liquid at room temperature called?
2. What do we measure energy in food through?
7. There are five of these.
9. What are sugars that are added during the processing of foods?
13. What is substance that must be obtained from the diet because the body doesn't sufficiently make it?
17. What is a food that has nutrients added back that were lost during processing?